High-performing athletes have a training regimen that includes individual and group workouts. In basketball, there’s daily team practices, time in the weight room and individual time working out [...]
As a Randy Lane Company client, you will gain access to the largest storehouse of information available anywhere on talent development and performance, personality branding and the creative [...]
Muhammad Ali says he used to abstain from sex for six weeks before a fight. MMA fighter Ronda Rousey is taking a different training method. “For girls, it raises your testosterone, so I try [...]
