Mindfulness Turns Routines Into Rituals
New Year’s greetings from Newport, New South Wales, Australia, mate! The fifteen-hour flight from Los Angeles to Sydney gave me tons of time to think about my routines and rituals to set a [...]
Morning Routine
As a Randy Lane Company client, you will gain access to the largest storehouse of information available anywhere on talent development and performance, personality branding and the creative [...]
Why Rituals Work
What comes to mind when you think of the word ritual? According to Lucy Gower in “How Are Daily Rituals Different from Daily Routines?”: Daily rituals are meaningful practices and are internally [...]
A Training Program for High Performers
High-performing athletes have a training regimen that includes individual and group workouts. In basketball, there’s daily team practices, time in the weight room and individual time working out [...]
The Disruptors
Routines are useful, but the downside is they can create rote behavior. In real life, breaking news, a loud noise, or the ping of an incoming text disrupts our patterns and forces us to pay [...]
Forming New Habits
Winning is a habit. Good habits lead to success, and forming those habits is something that you should practice intentionally. Habits do sometimes form automatically, but you can’t count on [...]
Ratings Routines
As a Randy Lane Company client, you will gain access to the largest storehouse of information available anywhere on talent development and performance, personality branding and the creative [...]
